pumpkin and nog icing (with a slice of banana bread)

For this recipe I used nog icing which I made from the horchata icing recipe that I’ve grown so fond of. You can find that here. Instead of using horcata Rice Dream, I used Silk Nog…it is delightful!

Ingredients:

1 C cooked oatmeal
1-2 T nog icing
1-2 T pumpkin puree

Directions: Mix all ingredients together and enjoy!

Om,

Renata

mOMent: One step forward , two steps back…isn’t that how the saying goes? I say one GIANT leap foward, and never look back…

vanilla bean simple syrup

Vanilla beans are so much fun! And vanilla bean simple syrup is a breeze to make, and goes with everything…

Ingredients:

1 C cooked oatmeal
1-2 T vanilla bean syrup

Directions: Mix all ingredients together and enjoy!

Om,

Renata

mOMent: Sometimes the term vanilla or ‘being vanilla’ means being safe or conservative. What about vanilla makes it seem so plain? Are you vanilla?

maple syrup and applewood smoked almonds

Applewood smoked almonds are such a treat and soooo delicious.  They remind me of being by a campfire and when mixed with real maple syrup it hits the spot for a sultry sweet morning…

Ingredients:

1 C cooked oatmeal
1 T maple syrup
1/4 C chopped applewood smoked almonds

Directions: Mix all ingredients together and enjoy!

Om,

Renata

mOMent: What is your favorite thing to do after a big holiday?

inside pb cups

I can’t really tell you how to make these because I did them off the cuff.  But I can tell you the ingredient list and you can try to experiment at home…

Biscoff Cookies (I think about 15 or 16, smashed)
Peanut flour from Trader Joe’s
Maple syrup
Brown sugar
Water
Vanilla extract
Almond extract

Directions: Mix together and form little balls. You can cover them in chocolate to make peanut butter cups, which I did…or you can leave them like they are and have little peanut bombs! Mix them in your oatmeal for a tasty breakfast.

Om,
Renata

mOMent: Sometimes a recipe is not needed. Letting the mind create without boundaries is a good thing and allows the loosening of rigid barriers. Try it.

chick-o-stick

Who doesn’t love chick-o-sticks? I found these little mini chick-o-sticks and they are perfect sized for nibbling on, or for om of the day of course!

Smashed up chick-o-sticks

Ingredients:

1 C cooked oatmeal
4-5 mini chik-o-sticks

Directions: Smash up chick-o-sticks into crumbles (this part is fun). Mix all ingredients together and enjoy!

Om,

Renata

mOMent: Sometimes deconstruction is fun, right? What do you have fun deconstructing?

banana pistachio

I really get so excited knowing that the combinations for om of the day are endless!  I looked in my cupboard this morning and realized that I had this great combo at my hand…pistachio perfection!

Ingredients:

1 C cooked oatmeal
1/2 banana sliced
1/4 C pistachios
2 t agave

Directions: Mix all ingredients together and enjoy!

Om,

Renata

mOMent:  Loyalty and dependence are viewed differently in our culture.  Are you loyal?  Or are you dependent? How are they different?

pumpkin nog

The taste of the holidays have arrived in my home.  Silk Nog and pumpkin were a welcome addition to my kitchen and yummy in the belly this morning!

 

Ingredients:

1 C cooked oatmeal
1 T pumpkin
1/4 C silk nog
2 t agave or maple syrup
1/4 t vanilla

Directions: Mix all ingredients together and enjoy!

Om,

Renata

mOMent: When the call comes in, will you answer?

pumpkin molasses

Inspired by these delicious cookies that I made recently. I decided to use the same spices that were in these cookies…Yum!

Ingredients:

1 C cooked oatmeal
a few shakes of ginger
a few shakes of nutmeg
a few shakes of cinnamon
1 T molasses (to taste)
1 T pumpkin

Directions: Mix all ingredients together and enjoy…

Om,

Renata

mOMent: Where do you derive your esteem? Is it by action, achievement, doing, being? Or do you derive it right from Source, or Unconditional Love?

sesame walnut

We found these delicious walnuts at a restaurant in San Francisco and had to bring some home with us. They make a perfect addition to a wholesome breakfast. They are a little sweet and a little savory. Poyfect!


Ingredients:

1 C cooked oatmeal
2 T chopped sesame walnuts
1 t earth balance or coconut oil

Directions: Chop one tablespoon of nuts and mix in oatmeal. Garnish the remaining nuts on top! Enjoy!

Om,

Renata

mOMent: Each day presents choices. Make the choices you will remember as moving toward your goals and personal growth. Every day, make a little progress toward your goals…the journey is just as important is the destiny.

pumpkin coconut

Simplicity and ease were my words this morning… Good thing these flavors work well together. And the best thing is that you can make Pumpkin Curry with these ingredients for dinner! Mmmmm…

Ingredients:

1 C cooked oatmeal
1 T pumpkin
1 T coconut cream

Directions: Mix together well and enjoy!

Om,

Renata

mOMent: What do you go out of your way to talk to strangers about? This might give you a clue about what your passion is…

hazelnut delight

Who doesn’t love a little hazelnut?

Ingredients:

1 C cooked oatmeal
1 T hazelnut chocolate spread
1 T chopped hazelnuts
1 T whole hazelnuts

Directions: Mix all ingredients together except whole nuts. Garnish whole nuts on top of oatmeal….Enjoy!

Om,

Renata

mOMent: Listen to you intuition today, even if just once….what is it telling you?

hazelnut truffle

Why yes, those are chocolate balls.  Hazelnut chocolate balls be exact.  I’ll have the recipe up soon…but this made a delectable om of the day.  Yum!

 

Ingredients:

1 C cooked oatmeal

2 Hazelnut truffles – recipe to come later

 

Directions:  2 Hazelnut truffles melted and mixed in om…perfect!

Om,

Renata

mOMent:  What veteran has made your life special?