This om of the day is inspired by my new favorite junk food…Chick-O-Stick. Have you ever heard of it? It’s like a Butterfinger with a coconut flair. You should definitely try one…but in the meantime you can have a slightly healthier version of this for breakfast.
1 C cooked old-fashioned oats
1-2 T peanut butter of your choice
1-3 T coconut, shredded
1/4 t coconut extract
Directions: Mix all ingredients together and enjoy!
mOMent: Cleansing the palate can be done in myriad ways. Cleansing the mind and body of extraneous energy can be a very therapeutic experience. Today, attempt to rid yourself of one toxic practice that has made itself known to you.