Fried bananas and honey macadamia nuts are possibly one of the most delicious treats that I have ever had. If you’re vegan, substitute brown rice syrup or agave for this recipe.

Ingredients:

1 C cooked old-fashioned oats
1 banana
1/4 C macadamia
3 T coconut oil
2 T honey

Directions: Slice banana in 1/4 inch pieces. Heat 3 T coconut oil in sauce pan over medium-high heat. Saute banana in coconut oil, turning banana when the bottoms turn brown and cooking evenly on both sides.

Using the remaining oil, add 1 T honey and saute the chopped macadamia nuts and saute until browned.

Mix on T honey with oatmeal and add banana and macadamia nuts as garnish, to taste.

Om,
Renata

mOMent: Gifts from those we love are always special, no matter how big or small. What can you give to your family today that will make’em smile?