I say (honey) because many people who choose not to eat animal derived ingredients will not use honey. So, for those people I encourage the use of brown rice syrup and/or agave as substitutes. I love this combination of flavors, it’s a very wholesome taste.
1 C cooked oatmeal
2 T dried Trader Joe’s pomegranate seeds
1 T pecans, chopped
1-2 T dried cherries
1-3 t honey, agave or brown rice syrup
Directions: Mix all ingredients together and enjoy!
mOMent: According to some people, humans can only hold on to 5-9 pieces of information at a time. If that’s true, what will you choose to pay attention to today? Will you harbor resentment, fear and anger or will you free up that space and allow for peace, joy and tranquility?