Ingredients:

1 C cooked old-fashioned oats
half banana
1/2 C black berries
1/3 C orange juice

Directions:
Simmer berries in orange juice for about 5 minutes or until the juice becomes dark in color and a little saucy.  Add oatmeal to bowl, add bananas and berry mixture.  Enjoy!

Om,
Renata

mOMent: Having fresh ingredients is such a sweet treat. There is something special about having something just off the vine, bush or tree.  What are some things that you really enjoy when they are fresh?  Think about the senses that are awakened when you are treated to such an item… Yum!